What I offer... Your Journey starts here

Nature Inspired Reiki

Reiki is a form of energy healing that originated in Japan. We all have life force energy that flows within in us and all living beings, including nature. Life force energy is known as Chi in Chinese Medicine and Prana in Ayurveda. By directing this universal life force energy, and directing it with intention, it can promote physical, emotional and spiritual wellbeing. The energy is believed to work on a deep level addressing imbalances and blockages within.

With your agreement I bring herbs and/or plants into your session. Energy is vibration, ourselves and everything in nature has its own unique vibration. Certain herbs and plants have a natural affinity with the 7 main chakras of the body (energy centre in the body). At the start of your session I gather information from you and scan your body to identify any blockages within the chakras and intuitively select herbs or plants that resonate with the blocked chakra or any imbalance you are experiencing. The energy of plant, alongside the Reiki energy, aids in removing blockages, allowing your energy to flow more freely, promoting balance within your body, mind and spirit.

I may burn aromatherapy oils, play music, or call upon the energy of a specific herb or plant to support in clearing any energetic blockages. It is a non invasive practice where I use my hands to direct energy to where is needed. My hands can be placed on the body or just above, depending upon your preference. Each session is unique to you. Any herbs or plants used in your session with be given to you in a small bag to take away as your own unique blend.

There are a number of reasons people seek Reiki including: stress reduction, pain management, promoting emotional and physical healing, relaxation, improving sleep as well as spiritual growth.

Sessions last 1 hour

Sacred Somatic Journey

At certain times in our life we often don't or aren't able to express some emotions, we then store this inside our body. Sacred Somatic Journey’s can help to let go of what is stored within the body and allow the full expression of those emotions and feelings, no matter how long they have been hiding.

Have you ever felt disconnected to your body or found it hard to break old thought patterns or behaviours? Journey into the Sacred Heart is a sacred somatic bodywork practice that brings compassionate awareness to parts of ourselves that have been disconnected in someway.

During the session you will be lying on the therapy bed and I will use the conscious breath, touch, sound and energy to take you to energetic doorways in the heart. The heart doorways are located in the middle of your chest and inline with your shoulder blades. This is a hands on practice.

The physical touch will guide you to the doorways and I will then invite you to use a specific breath which supports you in moving through these doorways. As you go on your journey within you may experience different sensations in the body, memories and emotions.

I hold a safe, loving and compassionate space for you so you can explore your inner world and witness, repressed, stuck or unfinished emotions one last time so you can connect deeper to the beautiful and unique being that you are. Coming home to your true self.

As we let go of what is stored in the body, within this space new patterns and intentions can be established so we can align ourselves with our heart and live life from a space of joy, trust, love and connection.

Sessions last approximately 90 minutes